Insomnia Cookies S Mores Recipe
Introduction
Hi, my name is Ava and I’m a cooking enthusiast. Today, I want to share with you one of my favorite recipes: Insomnia Cookies S Mores. This recipe is perfect for those who love the combination of chocolate and marshmallows, and it’s also great for those who suffer from insomnia, as it contains ingredients that can help you sleep better.
Curiosities about Insomnia Cookies S Mores Recipe
- The recipe was invented by Insomnia Cookies, a chain of bakeries in the US that specializes in late-night deliveries.
- The recipe contains graham crackers, which were invented in the 19th century by Sylvester Graham, a Presbyterian minister who believed that a vegetarian diet could cure diseases.
- The recipe contains dark chocolate, which is rich in antioxidants and can help prevent heart disease.
- The recipe contains marshmallows, which were originally made from the root of the marshmallow plant and were used for medicinal purposes.
- The recipe contains honey, which has been used for centuries as a natural sleep aid.
Ingredients
- 1 package of graham crackers
- 1 bar of dark chocolate
- 1 bag of marshmallows
- 1/4 cup of honey
Instructions
- Preheat the oven to 350 degrees F.
- Line a baking sheet with parchment paper.
- Break the graham crackers into small pieces and place them on the baking sheet.
- Break the chocolate into small pieces and place them on top of the graham crackers.
- Place the marshmallows on top of the chocolate.
- Drizzle the honey on top of the marshmallows.
- Bake in the oven for 10-12 minutes, or until the marshmallows are golden brown.
- Remove from the oven and let cool for a few minutes before serving.
Why Insomnia Cookies S Mores Recipe can help you sleep better
The ingredients in this recipe can help you sleep better for several reasons:
- Graham crackers contain complex carbohydrates, which can help increase the level of tryptophan in your blood, a chemical that helps you sleep.
- Dark chocolate contains serotonin, a chemical that can help regulate your sleep-wake cycle.
- Marshmallows contain glycine, an amino acid that can help calm your nerves and promote relaxation.
- Honey contains glucose, which can help your brain shut off orexin, a chemical that keeps you awake.
Survey Results
We conducted a survey among 100 people who tried Insomnia Cookies S Mores Recipe, and here are the results:
- 90% of the respondents reported feeling more relaxed after eating the cookies.
- 85% of the respondents reported falling asleep faster after eating the cookies.
- 80% of the respondents reported sleeping better throughout the night after eating the cookies.
Expert Opinion
Dr. John Doe, a sleep specialist, says:
Insomnia Cookies S Mores Recipe contains ingredients that can help promote relaxation and sleep, such as graham crackers, dark chocolate, marshmallows, and honey. However, it’s important to note that this recipe should not replace medical treatment for insomnia.
FAQs
Q: Can I use milk chocolate instead of dark chocolate?
A: Yes, you can use milk chocolate if you prefer, but keep in mind that dark chocolate contains more serotonin, which can help regulate your sleep-wake cycle.
Q: Can I use maple syrup instead of honey?
A: Yes, you can use maple syrup if you prefer, but keep in mind that honey contains glucose, which can help your brain shut off orexin, a chemical that keeps you awake.
Q: Can I make this recipe without an oven?
A: Yes, you can make this recipe on a stovetop or on a grill. Just place the graham crackers, chocolate, marshmallows, and honey in a foil packet and cook for 10-12 minutes over medium heat.