One Pan Chicken Leg Quarter Recipes

Introduction

Hi, I’m Ava Moore and I’m excited to share with you my favorite one pan chicken leg quarter recipes. As someone who loves to cook, I know the importance of quick and easy meals that are also delicious. Chicken leg quarters are an affordable and versatile protein that can be used in many different dishes. Plus, cooking everything in one pan means less clean-up and more time to enjoy your meal.

Before we dive into the recipes, let’s take a look at some interesting facts and statistics about chicken leg quarters:

• Chicken leg quarters are a budget-friendly option, costing on average $0.79 per pound.
• In the US, chicken is the most consumed meat, with an average of 93 pounds per person per year.
• According to a survey by the National Chicken Council, chicken is the top protein choice for home cooks.
• Chicken leg quarters are a good source of protein, containing about 20 grams per serving.

Recipes

Now, let’s get cooking! Here are my favorite one pan chicken leg quarter recipes:

1. Lemon Garlic Chicken and Potatoes

This recipe is quick and easy, with only 10 minutes of prep time. The lemon and garlic give the chicken and potatoes a delicious flavor.

• 4 chicken leg quarters
• 1 pound baby potatoes
• 3 cloves garlic, minced
• 1 lemon, sliced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preheat the oven to 425°F. In a large bowl, toss the potatoes with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Arrange the chicken leg quarters and potatoes in a single layer in a large baking dish. Drizzle the remaining tablespoon of olive oil over the chicken and potatoes. Sprinkle the garlic and oregano over the chicken and potatoes. Place the lemon slices on top of the chicken. Bake for 45-50 minutes, or until the chicken is cooked through and the potatoes are tender.

2. Honey Mustard Chicken and Vegetables

This recipe is perfect for a weeknight dinner, with only 5 minutes of prep time. The honey mustard sauce adds a sweet and tangy flavor to the chicken and vegetables.

• 4 chicken leg quarters
• 1 pound baby carrots
• 1 red onion, sliced
• 2 tablespoons olive oil
• 1/4 cup honey
• 2 tablespoons dijon mustard
• 1 tablespoon apple cider vinegar
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preheat the oven to 425°F. In a small bowl, whisk together the honey, dijon mustard, apple cider vinegar, 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Arrange the chicken leg quarters, baby carrots, and red onion in a single layer in a large baking dish. Drizzle the remaining tablespoon of olive oil over the chicken and vegetables. Pour the honey mustard sauce over the chicken and vegetables. Bake for 45-50 minutes, or until the chicken is cooked through and the vegetables are tender.

3. Spicy Chicken and Rice

This recipe has a little kick, thanks to the cayenne pepper and chili powder. The rice soaks up all the delicious flavors from the chicken and spices.

• 4 chicken leg quarters
• 1 cup white rice
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 onion, diced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups chicken broth

Preheat the oven to 375°F. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken leg quarters and cook for 5-7 minutes on each side, until browned. Remove the chicken from the skillet and set aside. Add the diced bell peppers, onion, and garlic to the skillet and cook for 2-3 minutes, until softened. Add the white rice, chili powder, cayenne pepper, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the skillet and stir to combine. Pour the chicken broth into the skillet and stir to combine. Arrange the chicken leg quarters on top of the rice mixture. Cover the skillet with a lid or aluminum foil and bake for 45-50 minutes, or until the chicken is cooked through and the rice is tender.

FAQs

What is a chicken leg quarter?

A chicken leg quarter is made up of the thigh and drumstick attached together. It is a budget-friendly cut of chicken that is perfect for a variety of dishes.

Can I use other vegetables in these recipes?

Yes, feel free to use any vegetables that you have on hand or prefer. Just make sure to adjust the cooking time as needed.

How long can I store leftover chicken leg quarters?

Leftover chicken leg quarters can be stored in the refrigerator for up to 4 days or in the freezer for up to 6 months.

Can I use boneless chicken thighs instead?

Yes, boneless chicken thighs can be used in these recipes. Just adjust the cooking time as needed.